Improving Quality of Life for People
with Heart / Lung Disease
Cardiac & Pulmonary Rehabilitation Program
Phase I, Phase II,
Phase III (Get Up & Go) &
Pulmonary Rehab
Cardiac Rehabilitation at Richland Hospital is a comprehensive, three-phase
program designed to assist heart patients with their recovery from a heart
attack, heart surgery or other heart related procedure.
The purpose of the program is to improve the quality of life and restore the
heart patient to his/her optimal physical, psychological, occupational,
social and recreational status. Benefits include:
Increased cardiovascular efficiency and improved physical endurance through
safe, supervised exercise
Increased awareness of coronary disease, its causes, prevention and
treatment
Development of a positive approach to the rehabilitation process, both
emotionally and physicallyGet Up & Go
Phase I
The first phase of cardiac rehabilitation begins in the hospital, typically
one to three days following a heart event, and continues up until the day of
discharge from the hospital.
Phase I consists of self-care and progressive exercises including low-level
activities, such as walking and/or upper and lower extremity exercises. An
education program is also provided to assist the patient in understanding
risk factors and coronary heart disease. Nutritional counseling prepares the
patient for lifestyle changes he/she will need to make after leaving the
hospital.
Phase II
Phase II is an outpatient, hospital-based program that usually lasts six to
twelve weeks. It continues and advances the rehabilitative process initiated
in Phase I. Participants engage in a monitored program of exercise therapy,
education and group support sessions.
One-hour exercise sessions are held three times per week. Participants
rotate among exercise stations including resistance training, treadmills,
arm and bike ergometers and a NuStep stepping machine.
A cardiac rehabilitation exercise physiologist and/or nurse work closely
with each patient to develop an individualized exercise program based on
his/her abilities. Exercises can help to reduce resting heart rate and blood
pressure, blood cholesterol, body weight, body fat, and stress, while
increasing the capacity for physical activity. Blood pressure, heart rate,
heart rhythm and overall response to exercise are monitored carefully to
allow a safe, gradual progression of exercise.
Cardiac Rehabilitation education classes are also held. Classes aid patients
in understanding their heart disease and risk factor modification. Topics
include stress reduction, exercise principles, diet modification,
anatomy/physiology of the heart, and medications.
Family members are welcome to attend Phase II exercise, education and
support sessions, as group support and encouragement will reinforce the
commitment to a heart healthy lifestyle.
Phase III
Get Up and Go is an exercise program
available to people who want to reduce their risk for developing heart
disease and other health problems associated with inactivity. Program
participants exercise while supervised by cardiopulmonary rehabilitation
specialists. Participants rotate among exercise stations including
resistance training, treadmills, arm and bike ergometers, and NuStep
stepping machines. Heart rates and blood pressures are monitored and
exercise sessions are recorded.
Whatever your goals, our exercise physiologists and
nurses are here to aid you in reaching them. Exercise sessions are held with
the same group members every time which provides a network of group support
that serves to reinforce a lifetime commitment to exercise.
What are the benefits to joining the Get Up & Go
program?
 | Staff members are available to answer exercise
questions\ |
| Exercise prescription designed especially for each
individual |
| Group support |
| Medically supervised sessions for people that have
some health concerns such as treated heart disease, diabetes, high blood
pressure, and obesity |
| Provides a comfortable and safe environment for
participants that are new to exercise. |
| Appropriate for all ages and levels of condition.
Exercise sessions are tailored to YOU! |
| Variety of equipment available to fit needs of
people with and without physical limitations |
| Great for people who want to develop an exercise
program for weight loss, but need help getting started. |
Cost of the program:
$44.00 per month
Classes meet:
Mondays, Wednesdays, and
Fridays at 7:00 – 8:00 a.m. and 9:45 – 10:45 a.m.
Tuesdays and Thursdays 8:00 –
9:00 a.m. and 2:30 – 3:30 p.m.
More classes may be added
based on demand.
For more information on this program, contact the Frank
F. Mohr Therapy Center at The Richland Hospital Inc. at 647-6321; extension
2420.
Pulmonary
Rehabilitation Program
Pulmonary Rehabilitation at Richland Hospital is designed to assist in the
treatment of patients with chronic respiratory problems. The purpose of the
program is to improve the quality of life of the lung patients and to
enhance their overall physical, psychological, occupational, social and
recreational status. Benefits include helping patients:
Improve their physical capabilities;
Understand the nature of their respiratory disease;
Cope with the disease; and
Develop a positive self-image.
Participants engage in a monitored program of exercise therapy three times
per week. Education and group support sessions are held on a weekly basis
before or after class. Classes aid patients in understanding their lung
disease and making positive lifestyle choices. Topics include:
